Fuel Price Check Analysis – Week of March 3, 2026 Petrol (E10) 138.5p 2.4% (+3.2p) 7d avg: 137.2p Slight rise | Super Unleaded (E5) 156.5p 1.8% (+2.8p) 7d avg: 155.2p Slight rise | Diesel (B7) 154.3p 5.5% (+8p) 7d avg: 150.7p Hold off if you can | Super Diesel (SDV) 174.7p 4.4% (+7.4p) 7d avg: 170.8p Hold off if you can |
Fuel Price Check Analysis – Week of March 3, 2026 Petrol (E10) 138.5p 2.4% (+3.2p) 7d avg: 137.2p Slight rise | Super Unleaded (E5) 156.5p 1.8% (+2.8p) 7d avg: 155.2p Slight rise | Diesel (B7) 154.3p 5.5% (+8p) 7d avg: 150.7p Hold off if you can | Super Diesel (SDV) 174.7p 4.4% (+7.4p) 7d avg: 170.8p Hold off if you can |
Fuel Saving & Economy MPG

How to work out miles per gallon

CheckFuelPrices Editorial Expert Written • 4 industry sources
Jonathan Mathews
Reviewed by Jonathan Mathews VERIFIED
LinkedIn Articles 5+ Yrs Peer Reviewed

To work out your miles per gallon (MPG), brim your tank, drive a measured distance, brim it again, then divide the miles driven by the litres you added and multiply by 4.546. This gives you your real-world MPG, which is often lower than the official manufacturer figure.

The Step-by-Step MPG Calculation

Step 1 – Fill up completely: Brim your tank to the very top and reset your trip odometer to zero. This is your starting point.
Step 2 – Drive normally: Drive as you usually would for at least 100 miles to get a representative result. The larger the sample distance, the more accurate your MPG figure. 3
Step 3 – Fill up again and note the litres: Brim the tank again and record exactly how many litres you put in. Also note the miles on your trip odometer.
Step 4 – Apply the formula: Divide the miles driven by the litres used, then multiply by 4.546 (one UK gallon). For example: 300 miles ÷ 40 litres × 4.546 = 34.1 MPG. 3

Why Your Real MPG Differs from Official Figures

Official figures are lab-tested: Manufacturers test fuel consumption under controlled laboratory conditions using the WLTP cycle, which does not fully reflect real-world driving in traffic, cold weather, or with a full load. 2
Real-world MPG is typically lower: Most drivers achieve 10–20% fewer MPG than the official figure. Short trips, motorway driving at high speed, and air conditioning use all reduce economy. 4
Check your car's official figure: GOV.UK publishes official fuel consumption data for every model sold in the UK, which is useful as a benchmark to compare against your calculated figure. 2

How to Improve Your MPG

Smooth acceleration and braking: Anticipating the road ahead and avoiding harsh acceleration or heavy braking is the single biggest factor in improving real-world fuel economy. 4
Keep tyres properly inflated: Under-inflated tyres increase rolling resistance, which burns more fuel. Check tyre pressure monthly against your vehicle's recommended PSI. 3
Remove unnecessary weight: Every extra 50 kg in your car increases fuel consumption by around 2%. Remove roof racks and heavy items from the boot when not needed. 4

Cut Your Fuel Costs Once You Know Your MPG

A lower MPG means higher fuel spend: Once you know your real MPG, even a 1–2p per litre saving at the pump makes a measurable difference over a full year of driving. 1
Find the cheapest station near you: CheckFuelPrices shows live petrol and diesel prices at 4,000+ UK stations, updated every 30 minutes using CMA government open data, so you can fill up for less every time. 1

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